Build Strength. Move Better. Feel Better.
Personalized training in Amsterdam, combining strength, movement and practical nutrition guidance—built around you.
Personal Training
Movement
Nutrition
In-Person
at SportCity Amsterdam Arena
Home & Mobile
Personal Training
Online Coaching
Available
Who I Help
Training Built Around Your Goals
Whether you’re a complete beginner or an experienced gym-goer, your training starts with your goals, experience and individual needs.
Training can also be adapted for recurring discomfort or physical limitations, where appropriate.
Why Train With Me?
More Than Just a Workout
My approach combines personal training, kinesiology, nutrition coaching and ongoing physiotherapy education.
Together, we create a realistic plan that helps you move better, become stronger and build the confidence to train independently.
Personalized
Training designed around your body, goals and lifestyle.
Evidence-Informed
Clear coaching based on education and practical experience.
Sustainable
No extreme diets or unrealistic promises—just habits you can maintain.
Featured Services
PERSONAL TRAINING
Individual coaching focused on strength, movement, technique and your personal goals.
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BEGINNER GYM PROGRAM
Five structured sessions designed to help you use the gym safely and confidently.
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MONTHLY & ONLINE COACHING
Personalized programming, regular check-ins and ongoing guidance wherever you train.
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12-WEEK TRANSFORMATION
Structured training, nutrition guidance and accountability for lasting progress.
LEARN MORE →Real Clients. Meaningful Progress.
See how clients have improved their strength, confidence, movement and body composition through personalized coaching.
I was amazed by how strong I became and felt incredibly fortunate to have found Daichi as a trainer.
Training adapted around previous injuries
I’ve managed to steadily get stronger, as well as lighter. This is the best I’ve felt in at least 10 years.
Built consistency and sustainable lifestyle habits
What I appreciated most was that the diet was not restrictive. I could still enjoy eating out and felt almost no stress.
Location / Training Options
Train With Me in Amsterdam Arena, at Home or Online
In-Person Personal Training — SportCity Amsterdam Arena
Train in a fully equipped gym with cardio machines, resistance machines, free weights and functional training equipment.
Home & Mobile Personal Training
Prefer to train at home? Personal training is also available at your home or another suitable location in Amsterdam. Travel fees apply.
Online Coaching
Personalized programming and ongoing guidance, wherever you train.